My Practice
In my practice I offer long term psychotherapy to young to middle aged adults (18 to 50+) dealing with a variety of difficulties, some of which include: self image/self esteem, relationship and interpersonal difficulties, anxiety, depression, grief, workplace stress and procrastination to name a few.
Approach
I use a relational psychodynamic approach. This means we'll explore how your past and present relationships shape who you are and how you feel now. We'll also pay attention to our interactions in sessions, as these can illuminate broader relational patterns, valuing the exploration of difficult emotions within a confidential and containing space. This process helps build your capacity to tolerate and integrate life's complexities.
My lens is primarily distress over diagnosis, centering your experiences as a whole person beyond labels. I use a collaborative approach that is trauma-informed, queer-trans affirmative, and social justice-oriented, always considering your socio-political and cultural context.
Location:
India, Online (by appointment only)
Timings for therapy sessions:
Monday to Friday: 9:00 am to 8:30pm
Saturdays: 9:00 am to 12:00pm
(by appointment only)
Fee upon enquiry; sliding scale based on current availability of slots